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Heart Attack After Workout: Experiencing a heart attack after a workout, although rare, can happen. It's essential to be aware of the signs and symptoms of a heart attack, especially if you're engaging in physical activity.  Here's what you need to know about Heart Attack After Workout: 1. Understanding a Heart Attack:  A heart attack, also known as a myocardial infarction, occurs when the blood flow to a part of the heart muscle is blocked. This blockage can lead to damage of the heart muscle.  2. Risks During Exercise:   Unaccustomed Exercise:   Engaging in unusually strenuous physical activity, especially if you are not accustomed to it, can put stress on your heart.  Overexertion:   Pushing yourself too hard, particularly without proper warm-up or cool-down, can strain your cardiovascular system.  Dehydration:  Lack of proper hydration can strain the heart and lead to complications during exercise.  3. Symptoms of a Heart ...

Diwali Rangoli Designs: Creating colorful and vibrant  rangoli designs  is a popular tradition during Diwali, the Festival of Lights. Rangoli, also known as kolam or alpana, is a decorative art form made on the floor using colored powders, rice, flower petals, or other materials.  Clean Diwali house Vastu | Diwali Preparation Here are some traditional and creative rangoli designs you can try for Diwali: 1. Traditional Diya Rangoli:   Design:   Arrange diyas (oil lamps) in a circular or square pattern. Decorate around the diyas with colorful rangoli powder or flower petals.  Significance:  Diya rangolis symbolize the victory of light over darkness, a central theme of Diwali.  2. Flower Petal Rangoli:   Design:   Create intricate patterns using vibrant flower petals like marigold, roses, and chrysanthemums.  Significance:   Flower petal rangolis are considered auspicious and add a natural fragrance to the surroundings....

Hair Loss Causes:  Hair loss, medically known as  alopecia , can occur due to various factors. Here are some common causes of hair loss:  1.  Genetics (Androgenetic Alopecia):   Male Pattern Baldness:  In men, hair loss often follows a specific pattern, starting with a receding hairline and thinning at the crown.  Female Pattern Baldness:   Women with a genetic predisposition to hair loss may experience overall thinning of hair without distinct bald spots. Coriander Benefits | 10 benefits to health provide coriander 2.  Hormonal Changes and Medical Conditions:   Hormonal Imbalances:   Conditions like polycystic ovary syndrome (PCOS) can cause hormonal imbalances, leading to hair loss.  Thyroid Disorders:  Both an overactive thyroid (hyperthyroidism) and an underactive thyroid (hypothyroidism) can contribute to hair loss.  Pregnancy and Childbirth:   Temporary hair loss is common after childbirth due t...

Coriander Benefits: Coriander , also known as cilantro or dhania, is a popular herb used in cooking around the world. Besides adding flavor to dishes, coriander offers several health benefits due to its rich nutritional profile.  Dark Elbows Knees Cure | Health Tips Here are some of the key benefits of coriander: 1.  Rich in Nutrients:  Coriander is a good source of various vitamins and minerals, including vitamin C, vitamin K, calcium, potassium, manganese, and magnesium.  2.  Digestive Health:  Digestive Aid:   Coriander promotes healthy digestion by aiding in the production of digestive enzymes. It can alleviate digestive discomfort and reduce bloating.  Antibacterial Properties:  Coriander has natural antibacterial properties that can protect against foodborne illnesses.  3.  Anti-Inflammatory and Antioxidant Properties:    Anti-Inflammatory:   Coriander contains active compounds that have anti-inflammatory effec...

Dhanteras: Dhanteras is a significant Hindu festival celebrated in India and other parts of the world. It falls on the thirteenth day of the Krishna Paksha (waning phase of the moon) in the month of Ashwin, usually two days before Diwali, the festival of lights. On Dhanteras, people perform various customs and rituals, and there are specific items associated with the day.  Here are five things traditionally associated with Dhanteras: 1. Buying Gold or Silver: One of the most popular customs on Dhanteras is buying gold or silver items. It is believed to bring prosperity and good luck. People purchase jewelry, coins, or utensils made of gold or silver on this day. 2. Cleaning and Decorating Homes: Dhanteras is also a day for cleaning and decorating homes. People clean their houses thoroughly and decorate them with colorful rangoli (decorative designs made on the floor), flowers, and diyas (oil lamps) to welcome Goddess Lakshmi, the goddess of wealth and prosperity. 3. Lighting Diyas ...

Clean Diwali house according to Vastu: Cleaning and decorating your house according to Vastu principles during Diwali can create a positive and harmonious environment in your home.  Here are some Vastu tips for cleaning and decorating your house for Diwali: Diwali date time Cleaning the House: 1. Cleanse Negativity: Before cleaning, smudge your home with incense or sage to cleanse it of negative energies. 2. Start from Left to Right: Begin cleaning from the left side of your entrance and move towards the right. This is believed to invite positive energy. 3. Remove Clutter: Get rid of items you no longer need. Clutter can block the flow of positive energy in your home. 4. Clean Windows and Mirrors: Clean windows and mirrors, especially in the north and east directions, to allow good energy to enter your home. 5. Sweeping: While sweeping, start from the entrance and sweep inwards. Avoid sweeping dirt and dust out of the house on Diwali. 6. Salt Water Cleansing: Mop the floors wit...

Dark Elbows and Knees Cure: Darkening of the skin on elbows and knees is a common concern and can be caused by factors like friction, dryness, dead skin cell buildup, sun exposure, and hormonal imbalances.  Eating Banana Night | Health benefits of eating Bananas Here are some natural remedies and lifestyle changes to help lighten dark elbows and knees: 1.  Exfoliation:   Exfoliate Regularly:   Use a gentle scrub or exfoliating brush to remove dead skin cells. Exfoliating 2-3 times a week can help lighten the skin.  2.  Moisturization:   Regular Moisturizing:  Keep the skin well-hydrated by applying a moisturizer containing ingredients like shea butter, cocoa butter, or coconut oil. Moisturize daily to prevent dryness.  3.  Home Remedies:   Lemon Juice:  Lemon juice is a natural bleaching agent. Apply fresh lemon juice on dark elbows and knees, leave it for 20 minutes, then wash off.  Baking Soda Paste: ...

World Polio Day: World Polio Day  is observed annually on  October 24th  to raise awareness about the importance of eradicating polio, a vaccine-preventable disease. The day also commemorates the birth of Jonas Salk, the scientist who led the first team to develop a polio vaccine. Goals of World Polio Day:  1.  Raise Awareness:  World Polio Day aims to increase awareness about the global efforts to eradicate polio and the importance of immunization. 2.  Fundraising:  Various organizations use this day to raise funds for polio eradication programs. 3.  Honoring Frontline Workers:   The day also honors the efforts of healthcare workers and volunteers who are working tirelessly to vaccinate children and eradicate polio. 4.  Advocacy:   World Polio Day serves as a platform for advocacy, urging governments, communities, and individuals to support and participate in polio eradication initiatives.  Significance:  Progress:...

Diwali 2023 Date And Time Every year all waits for Diwali. In the year 2023, Diwali will be celebrated on Sunday, 12 November 2023. The 5 long festival of lights starts from Dhanteras and continues till Bhai Dooj. Diwali is celebrated on the new moon day of Kartik month. It is said that on Kartik Amavasya, Mata Lakshmi herself comes to earth at night and wanders everywhere. This is the reason why on the day of Diwali, houses and courtyards are illuminated by lighting lamps all around.  Let us know the auspicious time of Diwali, time of Lakshmi Puja: Diwali 2023 Date Calendar:   According to Hindu Panchang, Kartik Amavasya Tithi will start at 02:44 PM on 12th November 2023 and will end at 02:56 PM on 13th November 2023. On the day of Diwali, Goddess Lakshmi is worshiped during Pradoshkaal, hence the time for worshiping Mahalakshmi is will on 12th November. Lakshmi Pujan Timings – 05.39 PM – 07.35 PM (12 November 2023), Duration – 01 Hour 56 Minutes Pradosh Kaal - 05:29 pm to 0...

NASA's Lucy sets off on a 12-year campaign to unravel the mysteries of the solar system The US space agency NASA on Saturday launched the first space mission of its kind. Under this, a spacecraft named Lucy has been sent on a campaign for 12 years, which will reveal the secrets of the eight asteroids of Jupiter. During this time seven mysterious rocks present along with asteroids that share the orbit of Jupiter will also be explored. These rocks are considered to be the ancient remains of the formation of planets and through them information regarding the origin of the solar system can also be obtained. Lucy was set off on a 6.3 billion kilometer long journey with the Atlas-5 rocket early in the morning. The name Lucy is based on a Beatles band song The spacecraft Lucy is named after the skeletal remains of the ancestors of humans 3.2 million years old. It was discovered in Ethiopia about 50 years ago. The discovery was named after the popular English band The Beatles' (1967) s...

Eating Banana At Night: Eating a banana at night is a common practice for many people, and it can have both positive and negative aspects.  Milk Side Effects | Drinking too much milk Here's what you should consider: Positive Aspects:  1.  Rich in Nutrients:   Bananas are a good source of essential nutrients like potassium, vitamin C, vitamin B6, and dietary fiber. They can provide a variety of nutrients to your body. 2.  Digestive Aid:   Bananas contain dietary fiber, which can aid in digestion and prevent constipation. 3.  Natural Sleep Aid:   Bananas contain tryptophan, an amino acid that helps in the production of serotonin and melatonin, which regulate sleep. Eating a banana at night might help some people relax and sleep better. 4.  Muscle Cramp Prevention:   Bananas are rich in potassium, which can help prevent muscle cramps, especially at night. Green Chillies Benefits | Health Tips Negative Aspects:  1.  Calorie Content...

World Girl Child Day International Day of the Girl Child, also known as World Girl Child Day, is observed annually on October 11th. It was established by the United Nations General Assembly in 2011 to recognize the rights and challenges faced by girls worldwide, and to promote girls' empowerment and the fulfillment of their human rights. The day aims to raise awareness about the issues faced by girls globally, including access to education, nutrition, medical care, protection from discrimination, violence, and child marriage. It emphasizes the importance of empowering girls, supporting their education, and ensuring equal opportunities in various aspects of life. Each year, World Girl Child Day has a specific theme designated by the United Nations to focus on particular challenges or goals related to girls' rights and well-being. The day serves as a reminder of the importance of investing in girls' education and supporting their social, economic, and political empowerment. E...

Smartphone Overheating Problem: Phone overheating can occur due to various reasons, including excessive usage, running resource-intensive apps, software issues, environmental factors, or problems with the phone's hardware. Here are some steps you can take to prevent your phone from overheating: 1. Limit Resource-Intensive Apps: Close or uninstall apps that consume a lot of resources, especially if you're not using them. Apps running in the background can cause the phone's processor to work harder, leading to overheating. India best mobile brand 2021| Redmi vs Samsung best brand 2. Update Software: Ensure your phone's operating system and apps are up-to-date. Manufacturers often release software updates that can include bug fixes and optimizations to prevent overheating issues. 3. Avoid Direct Sunlight and Heat Sources: Do not expose your phone to direct sunlight or leave it in hot places, such as inside a car on a sunny day. Extreme heat can damage the phone's batte...

World Mental Health Day World Mental Health Day is observed annually on October 10th. It is a day dedicated to raising awareness about mental health issues around the world, advocating against the social stigma surrounding mental health, and mobilizing efforts in support of mental health. The day provides an opportunity to create discussions, increase awareness, and foster understanding about mental health challenges faced by people globally. Meaning Of Dreams | Know about our dreams Professor Cheiro Prophecies about India | Professor Kiro's 5 predictions World Mental Health Day was first observed in 1992 at the initiative of the World Federation for Mental Health, a global mental health organization with members and contacts in more than 150 countries. Each year, the day focuses on a specific theme related to mental health issues. Themes can vary widely, addressing different aspects of mental health, such as mental health in the workplace, young people and mental health, and psych...

Biography of Simon Oraon: Simon Oraon is known for his contributions to sustainable agriculture and environmental conservation, particularly in the tribal regions of Jharkhand, India. Please note that more recent information may be available beyond my last update. Biography of Ashish Vazirani | Deputy Assistant Minister of the Pentagon Early Life: Simon Oraon was born into a tribal family in the Gumla district of Jharkhand, India. The region has a significant tribal population, and Oraon grew up with a deep connection to the land and its people. Professor Cheiro Prophecies about India : Kiro made these amazing predictions for India Simon Oraon's Work in Sustainable Agriculture: Simon Oraon has been actively involved in promoting sustainable agricultural practices, emphasizing traditional and organic farming methods. He has been a proponent of agroecology, which involves integrating ecological principles into agricultural systems. Parada Kahanee Jharkhand's Birsa Institute of Ag...

Monthly Shivratri  Puja: Maha Shivaratri, a Hindu festival dedicated to Lord Shiva, falls on the 13th night and 14th day of the lunar month. While Maha Shivaratri is the most significant Shivaratri, there is also a monthly Shivaratri called "Masik Shivaratri" which occurs every month. For those observing Masik Shivaratri, here's a simple puja procedure and mantra you can follow. Please note that customs and traditions may vary, and it's advisable to consult with a knowledgeable person or a priest for specific rituals related to your family or community traditions. Monthly Shivaratri Puja Procedure: 1. Purify Yourself: Take a shower and wear clean, preferably white, clothes. 2. Prepare the Altar: Place a Shiva Lingam or a picture of Lord Shiva on a clean altar. Light a lamp or incense sticks. 3. Offerings: Offer water, milk, honey, curd, ghee, and Bilva leaves (Bael leaves) to the Shiva Lingam or image. You can also offer fruits, especially ripe fruits like bananas. 4....

Upcoming Smartphones: 2024 is expected to see the release of several highly anticipated smartphones from industry leaders. Unfortunately, the article does not provide any specific details about these upcoming devices. However, PhoneArena has compiled a list of the most impressive upcoming Chinese flagship phones that are expected to be released in 2024. Some of the most anticipated flagship smartphones that are expected to be released in the coming months include the OnePlus 12, iQOO 12, and more . Some general advice on how to stay updated on upcoming smartphones: Manufacturer Announcements: Follow major smartphone manufacturers such as Apple, Samsung, Google, Huawei, OnePlus, and others on their official websites and social media channels. They often announce new products and release dates. Tech News Websites: Regularly check reputable tech news websites and online publications. Websites like The Verge, CNET, TechCrunch, and GSMArena provide coverage on the latest smartphone releases...

Cruise Drug Party: 13 detained including three women, NCB interrogates drug party organizers.. Cruise Drug Party Inside Story: The Narcotics Control Bureau (NCB) on Saturday arrested 13 people after raiding a cruise ship going from Mumbai to Goa and busting a drug party. An official has given this information on Sunday. He said three women were also among those taken into custody. It is being told that some of them are related to some celebrity or high-profile person. Along with this, NCB has also summoned the organizers of the cruise rave party on the Mumbai coast. what happens in rave party   Let us inform that on the basis of the information of an intelligence, the team of NCB under the leadership of its regional director Sameer Wankhede had raided the Goa-bound cruise ship on Saturday evening. NCB also recovered drugs in this party. “Around 13 people have been detained by the agency. He was brought to the NCB office in South Mumbai and questioned till morning. why is rave party...

JEE Advanced 2021: JEE Advanced exam today (3/10/2021), students read important guidelines here JEE Advanced 2021 JEE Advanced Exam 2021 will be conducted today i.e. on 3rd October, 2021. This year, the exam is being conducted by the Indian Institute of Technology, IIT Kharagpur. The institute has issued guidelines for the candidates going to take the exam tomorrow. In such a situation, students going to appear in the exam can read the guidelines given below. JEE advanced 2021 syllabus According to the institute, candidates must note that the admit card is one of the most important documents that they will be required to carry to the hall. So, those who have not yet downloaded their admit card should do so from the official website-jeeadv.ac.in. Candidates need to log in the credentials like their registration ID, date of birth and mobile number to download the admit card. PM Modi interview 2-10-2021 Candidates will also have to bring a photo identity proof along with the admit card t...

Most downloaded Mobile Apps in The World: The most downloaded mobile apps can change over time due to various factors, including user preferences, marketing efforts, and global trends. However, as of the last available data, some of the most downloaded mobile apps across platforms like iOS and Android included: Samsung Diwali Offer | Samsung Galaxy Tablets Festival Offers 1. WhatsApp: A widely-used messaging app for text, voice, and video communication. 2. Facebook: The social media giant's app remains one of the most downloaded globally. 3. Instagram: A photo and video-sharing social platform, owned by Facebook. 4. TikTok: A short-form video platform that gained immense popularity, particularly among younger audiences. 5. Zoom: The video conferencing app became increasingly popular for virtual meetings, especially during the COVID-19 pandemic. 6. Snapchat: Known for its disappearing messages and multimedia content. 7. Messenger (Facebook): The standalone messaging app by Facebo...

Som Pradosh: Do this on Som Pradosh to please Lord Shiva, all wishes will be fulfilled Som Pradosh Oct 2021 The fast of Pradosh is specially dedicated to the worship of Lord Shiva and Mother Parvati. On this day Shiva devotees keep a fast and worship Lord Shiva faithfully. The first Pradosh fast of Ashwin month is falling on October 04. Due to being on Monday, the day of Pradosh fasting, the coincidence of Soma Pradosh is being formed. Soma Pradosh fast holds a special place among all Pradosh fasts. Along with this, according to the Panchang calculation this time, monthly Shivratri will also be fasted and worshiped on this day. The combination of Shivaratri and Soma Pradosh together is very auspicious to please Lord Shiva and get his blessings. Let us know about some special measures to get the blessings of Lord Shiva on this day. 1-Worshiping Lord Shiva and Parvati during the Pradosh period, keeping the fast on the day of Soma Pradosh, fulfills all the wishes of the devotees. 2- Those...

Samsung Diwali Offer: Samsung is offering huge discounts on Galaxy Tablets in festive offer, check details... Samsung Galaxy Tablets Festival Offers: The festive season has started, with that now all the big companies are offering sale on their platform with attractive deals and discounts. Meanwhile, South Korean company Samsung has announced a special festive offer on the Galaxy Tablet on different online platforms. Users will be able to avail discounts through Samsung.com, Amazon.in, Flipkart.com and select Samsung retail stores. The company has confirmed that these offers will start from midnight tonight. Customers will be able to take advantage of offers on devices including Galaxy Tab S7+, Galaxy Tab S7 FE, Galaxy Tab S6 Lite, Galaxy Tab A7 and Galaxy Tab A7 Lite. Realme GT Neo 2 price specifications | GT Neo 2 RAM-CAMERA-PROCESSOR-BATTERY-DISPLAY Up to Rs 10,000 off on bank Samsung Diwali offers Samsung has bank offers up to Rs 10,000 on credit card full swipe and EMI and debit ...

Celibacy: Celibacy  refers to the state of abstaining from marriage and sexual relations. People who choose celibacy consciously decide not to engage in sexual activities or romantic relationships. Celibacy can be practiced for various reasons, and individuals who choose this lifestyle often have personal, religious, or philosophical motivations.  Here are some common reasons people choose celibacy: 1.  Religious and Spiritual Reasons:   Priests, Nuns, and Monks:  In many religious traditions, priests, nuns, and monks are required to practice celibacy as part of their religious vows.  Spiritual Growth :  Some individuals believe that celibacy helps them focus on their spiritual journey, meditation, and self-realization without the distractions of romantic relationships.  2.  Personal Choice:   Focus on Career and Goals:   Some people choose celibacy to concentrate on their careers, education, or personal goals without the...