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Showing posts with the label Broccoli Soup

controlling obesity | my experiences

Along with controlling obesity, these 3 types of soups will keep you fit If you are thinking of losing weight, then everyone from doctor to nutritionist recommends you to drink soup. Because soup not only keeps your stomach full for a long time, but all the necessary nutrition for the body is also fulfilled. So which soup should be included in your diet and what is the way to make them, let's take a look at it… 1. Tomato Soup Material Butter - 1 tbsp, onion - 1/2 long, chopped, tomato - 6-7 peeled and chopped, water - 1 1/2 cups, vegetable stock - 1/2 cup, salt - flavored Method Put butter in a pan and melt it well. Now add onion, tomato, salt and water and cook on low heat. It will cook well in 30-40 minutes. Now grind it well in a grinder. Mix salt as required and add small pieces of bread and serve hot soup. 2. Broccoli Soup Material 1 tablespoon olive oil, 1 finely chopped onion, 1 cup spring onion finely chopped, 1 potato, 2 garlic cloves finely chop...