Education Health Kundalini Energy - Asanas and Kriyas - Pranayama - Mantras and Chanting - Meditation - White Clothing and Head Covering in Kundalini Yoga Kundalini Yoga Yoga Kundalini Yoga | Kundalini Energy - Asanas and Kriyas - Pranayama - Mantras and Chanting - Meditation - White Clothing and Head Covering in Kundalini Yoga

Kundalini Yoga | Kundalini Energy - Asanas and Kriyas - Pranayama - Mantras and Chanting - Meditation - White Clothing and Head Covering in Kundalini Yoga

Kundalini Yoga: Kundalini Yoga is a spiritual and physical practice that combines postures, movements, breathing techniques, meditation, and...
Bikram Yoga Education Founder - 26 Postures and 2 Breathing Exercises - Hot Room - Duration and Structure - Potential Benefits of Bikram Yoga Health Yoga Bikram Yoga | Founder - 26 Postures and 2 Breathing Exercises - Hot Room - Duration and Structure - Potential Benefits of Bikram Yoga

Bikram Yoga | Founder - 26 Postures and 2 Breathing Exercises - Hot Room - Duration and Structure - Potential Benefits of Bikram Yoga

Bikram Yoga: Bikram Yoga is a style of hot yoga that consists of a series of 26 postures and two breathing exercises. It is practiced in a r...
Education Emphasis on Alignment - Use of Props - Breath Awareness and Duration of Poses - Benefits of Iyengar Yoga Health Iyengar Yoga Yoga Iyengar Yoga | Emphasis on Alignment - Use of Props - Breath Awareness and Duration of Poses - Benefits of Iyengar Yoga

Iyengar Yoga | Emphasis on Alignment - Use of Props - Breath Awareness and Duration of Poses - Benefits of Iyengar Yoga

Iyengar Yoga: Iyengar Yoga is a form of Hatha Yoga that places a strong emphasis on precision, alignment, and the use of props to achieve th...
Ashtanga Yoga Education Health Yoga Ashtanga Yoga | Vinyasa - Tristhana - Mysore Style - Discipline and Regular Practice - Benefits and Key features of Ashtanga Yoga

Ashtanga Yoga | Vinyasa - Tristhana - Mysore Style - Discipline and Regular Practice - Benefits and Key features of Ashtanga Yoga

Ashtanga Yoga: Ashtanga Yoga is a dynamic and physically demanding style of yoga that follows a specific sequence of postures. It is a tradi...
Breath-Centered Movement - Dynamic Flow - Cooling Down and Savasana - Key features of Vinyasa Yoga Education Health Vinyasa Yoga Vinyasa Yoga | Breath-Centered Movement - Dynamic Flow - Cooling Down and Savasana - Key features of Vinyasa Yoga

Vinyasa Yoga | Breath-Centered Movement - Dynamic Flow - Cooling Down and Savasana - Key features of Vinyasa Yoga

Vinyasa Yoga: Vinyasa Yoga is a dynamic and flowing style of yoga that emphasizes the coordination of movement with breath. In Sanskrit, ...
Education Hatha Yoga Health Physical Postures - Breath Control - Meditation - Alignment and Awareness - Key features and aspects of Hatha Yoga Hatha Yoga | Physical Postures - Breath Control - Meditation - Alignment and Awareness - Key features and aspects of Hatha Yoga

Hatha Yoga | Physical Postures - Breath Control - Meditation - Alignment and Awareness - Key features and aspects of Hatha Yoga

Hatha Yoga: Hatha Yoga is one of the foundational and classical forms of yoga that focuses on physical postures (asanas), breath control (pr...