Bikram Yoga | Founder - 26 Postures and 2 Breathing Exercises - Hot Room - Duration and Structure - Potential Benefits of Bikram Yoga

Bikram Yoga | Founder - 26 Postures and 2 Breathing Exercises - Hot Room - Duration and Structure - Potential Benefits of Bikram Yoga

• Babita Maurya

Bikram Yoga: Bikram Yoga is a style of hot yoga that consists of a series of 26 postures and two breathing exercises. It is practiced in a r...