How Does Skipping Reduce Obesity | Calorie Burning and Increased Metabolic Rate - Several ways in which skipping may help in reducing obesity

How Does Skipping Reduce Obesity | Calorie Burning and Increased Metabolic Rate - Several ways in which skipping may help in reducing obesity

• Babita Maurya

How does skipping reduce obesity? Skipping, or jump rope exercise, is a cardiovascular activity that can contribute to weight management ...